Greg Plavidal
Colorado Athletic Club-Boulder
Personal Training & Programming Manager
Education and Certifications:
:: B.A. Anthropology, University of Colorado, Boulder
:: Minor Biology
:: NASM - Corrective Exercise Specialist, Performance Enhancement Specialist, Certified Personal Trainer
:: NSCA - Certified Personal Trainer
:: AFAA - Certified Group Fitness Instructor
:: Mad Dogg - Certified Spinning Instructor
:: TRX - Certified Instructor
:: AAAI/ISMA - Certified Fitness Facility Director
:: Resist-A-Ball Core Level 1 Certified
:: American Heart Association - Certified Instructor CPR/AED/ First Aid
Specialties:
:: High Intensity Interval Training
:: TRX Training
:: Weight Loss
Interests:
:: Lacrosse
:: Hiking
:: Mountain Biking
:: Relaxing with friends
Philosophy:
It is literally true that you can succeed best and quickest by helping others to succeed.
N. Hill