Kinesis One

The Kinesis One provides an opportunity to independently pursue exercises that have, in the past, only been offered under a Personal Trainer’s guidance. The 360 degree rotation of the pulley system enables movement in three planes and user progress towards improved balance, strength and flexibility.

With the Rocky Mountain lifestyle in mind the Club's staff will be qualified to assist members in learning how to use this piece of equipment to further their outdoor pursuits from rock climbing to trail running and even golf.

Additional highlights of Kinesis One include but are not limited to:
Freedom Of Movement
Enjoy an infinite range of natural movements and exercises, providing resistance to every possible movement of the human body.

Injury Rehabilitation
Kinesis One is certified for those who are recovering from injuries or have limited mobility. A Personal Trainer can provide injury specific movements to decrease recovery time.

Want to try it out today?
Book your appointment or stop by the Club today to try it out.