Elite Level Personal Trainer
Karin Antoni

Education 
:: B.S. Physical Therapy, Lund University, Lund, Sweden
:: AD - Psychology
:: ACE - Certified Personal Trainer
:: ACE - Lifestyle and Weight Management Coach
:: IDEA - Elite Personal Fitness Trainer
:: Lifestyle Management Associates - Licensed Nutrition Manager
:: Licensed Physical Therapist - Socialstyrelsen (Swedish Natl. Board)
:: CPR certified - American Heart Association

Specialties 
:: Injury Rehab and Prevention
:: Pre and Post Natal Fitness
:: Weight Management
:: Lifestyle and Nutrition Coaching 

Philosophy 
You only have one body, and unfortunately it isn't replaceable. Fortunately, it takes surprisingly little effort to produce a change and significantly improve your health and performance.

You are the expert of your own life - Karin will help you determine where change is needed, and work with you to find a personalized solution that fits your life.