Nutrition Events

 

New Leaf Metabolic Testing for the month of August

-Find out what your resting metabolic rate is.....no more guessing how many calories you truely need!

-Find out how much fat and carbohydrate you burn at various intensities/heart rate zones

-Hurry, we only have New Leaf the month of August!  Questions about pricing and scheduling, contact Holly @ hklamer@wellbridge.com

 

 

 

Master Your Metabolism High Intensity Interval Boot Camp

• Metabolism boosting effect after workout
• Adds great variety to your workout routine
• 30 minute total body workout that gets your heart rate elevated beyond your normal workout
• Have fun while kicking your butt!

Mondays @ 5pm

Thursdays @ 7am

Cost is $99 for 10 sessions.

For more information contact Holly at 303.501.1700 ext 270 or hklamer@wellbridge.com today.