Boulder Yoga

Instructor Bios

Certified Yoga Instructor
Diane Friedman

Education 
:: CorePower Yoga Power Teacher Training 200 Hours
:: CorePower Yoga Hot Power Fusion Teacher Training
:: CorePower Yoga Hot Yoga Teacher Training
:: Yin Yoga Teacher Training-Self Study
:: Prajna Yoga 200 Hour Teacher Training
:: Prajna Yoga 500 Hour Teacher Training-Expected Completion 2012
:: CPR, AED and First Aid Certified
:: Certified Rolfer
:: Certified Rolf Movement Practitioner

Specialties 
:: Alignment
:: Anatomical detailing and therapeutics 

Philosophy 
Diane draws from her diverse training in Vinyasa yoga, wisdom (Prajna) yoga, and Rolfing to sequence dynamic and engaging classes. Diane’s goal is to guide students through a process of deeper understanding and growth in their yoga practice. Informed by the work of Adyashanti, Diane uses metaphor and imagery to draw a sense of devotion from the physical body. Diane’s instruction is light-hearted and clear.

© 2012 Wellbridge, Inc. All Rights Reserved. | Colorado Athletic Club - Boulder | 1821 30th Street | Boulder, CO 80301 | 303.501.1700