Certified Bikram Yoga Instructor
Mercury Roberts

Education 
:: Bikram Yoga Certified since 2002
:: Certified Bodyworker since 1984
:: CPR and First Aid Certified

Specialties 
:: Clearly sharing the experience and the many benefits of yoga
:: Demystifying yoga and making it accessible to everyone
:: Shifting external focus internally and opening the breath
:: Alignment and supporting the release of unnecessary tension

Philosophy 
Yoga Yoga saved my body and changed my life after a near fatal car accident in 1995. I feel better now at age 50 than I did at 35. I love to share that gift. Yoga can benefit everyone, from the trained athlete to someone recovering from an injury or a surgery . . . or living with a chronic illness.
Hot yoga can benefit a body/mind in many ways from circulation, flexibility and detoxification to concentration and patience.
Give it a try. Let it speak to you. I encourage you to have fun with the challenge.