Celebrate National Yoga Month
:: the power of our collective practice
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Join in the Yogi-fun throughout the month of September in honor of National Yoga Month with the following special events. To register yourself and a friend,
Click Here.
Yoga Ticket Challenge: Participate in as many Yoga classes as you can from September 1-30. Each class you attend, you will receive a ticket. Write you name on the the ticket and drop it off at the Front Desk. Weekly winners will be drawn for a FREE 60-minute Private Yoga Session. Earn the most tickets at the end of the month and win a FREE 90-minute Private Yoga Session. No registration needed, just get a ticket when you attend a yoga class starting September 1.
Attend one of our Yoga Specialty Workshops in September. All Workshops are $20 for Members and $25 for Non-Members.
Saturday, September 3 from 12:30-2:30PM – CAC Boulder
Elysabeth Williamson and Raj Seymour, Partner Yoga Workshop – Inversions and Flying Aerial Poses
This workshop provides a step-by-step approach into the powerful flying sequences and inversion postures. These postures are instrumental in overcoming physical and emotional limitations and learning to trust ourselves and each other.
Sunday, September 4 from 12:30-2:30PM - CAC Tabor
Elysabeth Williamson and Raj Seymour, Partner Yoga Workshop – Partner Vinyasa and Creative Partner Flows
Explore deepened Vinyasa practice through conscious connection with others. Practice the creative art of Partner Yoga Flow sequences in ways that will delight and astound you! Principle-Based Partner Yoga™ inspires us to open to the powerful energy that is exchanged through a partner style of Yoga.
Sunday, September 11 from 12:30-2PM - CAC Downtown
Cheryl Deer, Forrest Workshop – TRUST: Heart Opening in Backbends
In this workshop, Cheryl will guide you through backbending movements with a quality of attention that frees energy and strengthens your mindfulness. Here you will learn to build safe alignment to explore backbend variations. Backbends inspire us to trust that our bodies, minds and hearts are strong and open enough to be compassionate in our lives. Opening is contagious and invites us all to be authentic.
Sunday, September 11 from 10:45AM-12:15PM - CAC Inverness
Shannon Page Schneider Workshop – Radical Release and Renewal
Join Shannon Paige Schneider for a special workshop in Bhava Vinyasa, a woven practice of transformative, alignment-based vinyasa yoga and nourishing restorative yoga. The dynamic flow is offered in a rich and effective progressive pulse of deep hip openers, enlivening core integration, expansive openings into the shoulders and chest which all aim to encourage spaces for tension and anxiety release while building confidence and strength. The vinyasa spills forward into an extended period of relaxation and renewal with thoughtful guided meditations to inspire, support, and sustain a serene calm and integrated sense of well being. This practice is appropriate for healthy practitioners of all levels.
Sunday, September 11 from 5-6:30PM- CAC Monaco
Shannon Page Schneider Workshop – Fall into the heart, a bhava flow of patanjalis yoga sutras
Join Shannon Paige Schneider for a special workshop in Bhava Vinyasa, a woven practice of transformative, alignment-based vinyasa yoga and nourishing restorative yoga, as she delves into the magic of shifting mental patterns within the context of unpacking aspects of the Yoga Sutras. An all levels, vibratory vinyasa spills forward into an extended period of relaxation and renewal with thoughtful guided meditations, philosophical musings, and creative inspirations to support, and sustain a serene calm and integrated sense of well being. This practice is appropriate for healthy practitioners of all levels.
Saturday, September 17 from 2-4PM - CAC Boulder
Jeanie Manchester, Anusara Workshop - Open your Hamstrings, Hips and Hearts
Anusara Yoga combines ancient wisdom with elegant alignment principles that will transform your Yoga practice. Come celebrate the change of Seasons in this 2 hour class and learn how to apply the Universal Principles of Alignment, to open your heart, free your back and transform your life to finding greater freedom and joy! This is an al levels class. All are welcome!
Friday, September 30 from 5:30-7PM - CAC Boulder
Nancy Kate Williams Workshop - The Life You Wish To Live & Live It
We are energetic beings meant to create and have the power to manifest our dreams. Re-align to your highest intentions, embody your own courage & strength, and open your heart & mind to infinite possibilities within yourSelf. In this workshop we will engage Conscious Flow, using alignment principles in a vinyasa style class to create a sustainable practice that supports nourishing one to the core of their being and then radiating their light from the inside out! Join us as we play with finding our center in asymmetrical backbends, reaching back into our past to honor the accomplishments made & lessons learned, moving heart first into our future, and embracing who we are in the moment.
Visit www.yogamonth.org to learn all about National Yoga Month. Any Non-Member can sign up for a free week of Yoga at any Colorado Athletic Club by clicking 'studio finder' and searching for us!
New Yoga Private Sessions Are Available!
Whether you are the beginner yogi just getting the started, the injured yoga looking to recover, or the experienced yogi looking to deepen your practice, Yoga Private Sessions are for you!
Schedule sessions regularly or as needed to achieve the results you desire. Prices as follows:
1 Session $65 | 4 Pack $252 | 8 Pack $488 | 12 Pack $720
To schedule a Private Yoga Session, contact Lexi Bulich, abulich@wellbridge.com or 303.513.7284.
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