personal training boulder

Trainer Bios

Master Level Personal Trainer
Personal Training & Program Manager
Greg Plavidal

Education 
:: B.A. Anthropology, University of Colorado, Boulder
    :: Minor Biology
:: NASM - Corrective Exercise and Performance Enhancement Specialist, Certified Personal Trainer
:: NSCA - Certified Personal Trainer
:: AFAA - Certified Group Fitness Instructor
:: Mad Dogg - Certified Spinning Instructor
:: TRX - Certified Instructor
:: AAAI/ISMA - Certified Fitness Facility Director
:: Resist-A-Ball Core Level 1 Certified
:: Certified Instructor CPR, AED, First Aid - American Heart Association

Specialties 
:: High Intensity Interval Training
:: TRX Training
:: Weight Loss

Philosophy 
It is literally true that you can succeed best and quickest by helping others to succeed.
N. Hill

© 2010 Wellbridge, Inc. All Rights Reserved. | Colorado Athletic Club - Boulder | 1821 30th Street | Boulder, CO 80301 | 303.501.1700