Master Level Personal Trainer
Jimmy Archer

Education 
:: BA Exercise Physiology
:: ACSM Health Fitness Instructor
:: ACE Personal Trainer
:: USA Cycling Level 1 coach
:: USA Triathlon Level 1 coach
:: 12 years as a professional athlete (Runner/Triathlete)

Specialties 
:: Endurance training, fitness development, weight loss
:: Injury rehabilitation/prevention
:: Sport specific strength and conditioning 
    :: Triathlon, Swimming, Cycling, Running, Nordic/Alpine Skiing, Tennis, Golf
:: Youth sport specific strength, technique, and fitness development
:: Running expert
    :: Stride analysis, injury prevention, training plan development
:: Swimming expert
    :: Stroke analysis, open water swimming, strength training, injury prevention
:: Cycling expert
    :: Bike fitting, power training, TT/triathlon bike set up/positioning, cyclo-cross

Philosophy 
Jimmy believes the key to success in any aspect of physical fitness is proper progression, adaptation, and enjoyment of the process. Goals and desires can seem impossible in the beginning but anyone is capable of achieving their dreams with a well constructed and executed plan.