personal training boulder

Trainer Bios

Premier Level Personal Trainer
Kylie O'Connell

Education 
:: B.S.Exercise Science, University of Nebraska, Kearney
:: AFFA - Primary Group Exercise Instructor
:: AFAA - Yoga
:: USA - Swimming Coach
:: Red Cross - Lifeguard
:: CSM Certified Personal Trainer
:: AFFA Group Fitness Instructor
:: CPR, First Aid, AED Certified - American Red Cross

Specialties
 
:: General Fitness
:: Aquatic Training
:: Strength Training
:: Lifestyle and Weight Management
:: Cardio and Flexibility Training
:: Beginner Fitness
:: All ages and abilities of Swimming

Philosophy 
Exercise should be an enjoyment and something to look forward to. Let Kylie help you in your quest for a healthy life-style!

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