Master Level Personal Trainer
Nan Fitzgerald

Education 
:: M.A. Physical Education, UC Berkeley, 1990
:: B.S. Kinesiology, University of Maryland, 1983
:: Certified Personal Trainer, American Council on Exercise (since 1996)

Specialties 
:: Holistic Fitness: Integrating Body, Mind, Spirit
:: Functional Training: Agility, Balance, Coordination, Strength, Power, Flexibility
:: Lifestyle Coaching: Increased Vitality, Decreased Stress, Optimum Health
:: Weight Loss/Management
:: Women’s Fitness
:: Group Training
:: Creativity, Ingenuity, Challenge, & Fun!

Philosophy 
Movement is a medicine for creating transformation in a person's physical, emotional, and mental states. What an amazing thing! With heart, mind, and body, commit to being fit, healthy, and vibrant and you will be! There are so many ways to get there; find the one that speaks to you and do it. Remember, you don’t stop being active because you grow old, you grow old because you stop being active.