Expert Level Personal Trainer
Shane Niemeyer

Education 
:: BS - Boise State University/University of Southern Mississippi
:: NASM Certified Personal Trainer
:: NASM Performance Enhancement Specialist
:: NSCA Certified Strength and Conditioning Specialist
:: Parisi Speed School Training
:: IFPA Certified Personal Trainer
:: CPR Certified - American Heart Association

Specialties 
:: Training any segment of the human population for anything
:: Athletic development in youth
:: Multiplanar, multi-joint, functional movement patterns
:: Overall conditioning and fitness

Philosophy 
Fitness is dynamic and multifaceted. Though goals are highly individual, everyone should be conditioned accordingly.

There is no substitute for consistency and work. Never was. Never will be. Achievement in anything is dependent upon some sacrifice.