Colorado Athletic Club-DTC Aquatics Programs
Professional Instruction
About Coach Moe
Moe has coached age group and masters swimming with various clubs in Colorado for 35 years. In 1977, she graduated with a Bachelor of Science degree in Physical Education with a teaching certificate K-12 and an emphasis in Health/Coaching. In 1990, she enhanced her resume by earning a Master of Arts degree in Physical Education at the University of Northern Colorado with an emphasis in Adaptive P.E.
Summer 2010
You are invited to dive in and immerse yourself in our adult swim program. Our coaches and masters swim teams are geared toward improving your overall swim experience. As one of the best lifetime sports, swimming is an ideal way to challenge yourself, improve health and fitness, or simply meet a great group of people.
Swim Clinics Saturdays 9:30-10:30 a.m.
This is an ongoing class in the group exercise schedule. Come to this clinic to learn about stroke drills and swim techniques important to your swimming fitness. Learn how to swim smarter and to be more efficient in the water while using less effort with each stroke. Fitness swimmers, masters swimmers, and triathletes are welcome to attend. The cost for four classes is $80 for members and $90 for non-members. Drop-in is allowed at $25 per session if there is availability in the clinic, class limit is six. Please contact Coach Moe by phone or email to register. Summer session begins June 5.
Swim Clinics for kids
Coach Moe is offering Sunday clinics this summer for children who would like to improve their competitive swimming skills. The focus is on learning techniques to swim smarter and faster while using less effort. We will learn new drills, practice starts and turns, swim more like a fish, and have a lot of fun at the pool. The last day in each session Moe will offer an underwater video analysis for each child. Class limit is 6 per group.
The cost per session for members is $90 and non-members is $100. Contact Moe for questions or to register.
There will be two groups divided by ability:
6-8 years old: 12:00 p.m. - 1:00 p.m.
9 years and older: 1:00 p.m. - 2:00 p.m.
Session I- June 6th - June 27th
Session II- July 11th - August 1st
30-minute Video Analysis Session
Private underwater video stroke analysis is also available. The cost is $50 for 30 minutes. Contact Coach Moe to schedule your analysis.
Private/Semi-private instruction offered to all ages and all levels
Coach Moe will improve your swimming and help you to swim better than you ever thought was possible. It is never too late to learn to swim correctly. Contact Moe by phone or email for an appointment. The cost is $40 per half hour or $80 per hour. Packages are available.
Pool therapy and rehabilitation exercise programs
Do you have back, knee, or joint injuries making it difficult for you to get through your day comfortably? Whether you are just out of surgery or trying to avoid it, Coach Moe can help develop a specific water exercise program for you. Contact Moe by phone or email for an appointment. Private/semi-private fees are the same as lessons. Packages are also available.
For more information contact Coach Moe @303-779-0700 ext. 553 or email moe@swimmingsmart.com