Colorado Athletic Club-DTC Personal Trainer
Sharon Smith

Education
:: BS in Physical Anthroplogy & Archeology, UCLA
:: ISSA Certified Personal Trainer

Specialties
:: Strength Training
:: Weight Loss
:: Health & Wellness For Older Adults
:: Core Strength & Stability

Philosophy 
I have been training and helping others achieve their fitness goals for over 25 years. I believe that we can attain optimum levels of fitness and health at any age if we commit to changing our lifestyle. Challenging our bodies with results driven exercise and by consuming the proper foods to support that effort. My goal is to help you attain your fitness goals. I can show you how to get there through effective exercise and proper nutrition, so let's get started!