Colorado Athletic Club-DTC Personal Trainer
Jeff Schmidt

Education
:: Bachelor’s degree in Exercise and Wellness, Arizona
State University

Specialties
:: Sport Performance
:: Strength Training
:: Functional Training
:: Weight Loss
:: Injury prevention and Rehab

Philosophy
Health and well-being is something we all take for granted until it’s gone. I understand the stress and difficulties of starting a training program. That’s why I am here - to help you realize your true potential and get you back on track. No matter what level of fitness you may be at, I will give you the tools to reach your goals safely and effectively. My focus has always been to help people help themselves. Your body is your most priceless possession; you've go to take care of it!