Healthy Recipes
Chinese Chicken Salad
1 large chicken breast, grilled or broiled
1 large bowl of lettuce
1 large tomato, sliced into wedges
1/2 cup shredded carrot
1/2 cup snap peas
1/2 cup shredded cheese
1/4 cup slivered almonds (with these, you’ll never miss the noodles!)
Hot peppers (optional)
Dressing:
1/4 cup oil
1/4 cup apple cider vinegar
1 tbsp soy sauce
1 tbsp honey (or 1 packet of Splenda or other sugar substitute of your choice)
1/4 tsp of ginger
Salt and pepper to taste
Combine all salad ingredients in a bowl. For the dressing, combine all ingredients in a pan and bring to a boil, stirring continuously with a whisk until well blended. Allow to cool and then pour over salad. Serve immediately.
For more information contact Laura Starkey at 303.623.2100e xt. 222.