Colorado Athletic Club - Inverness Martial Arts Disciplines

Haganah ( Fight System)
Haganah, the ultimate self defense system, offers the F.I.G.H.T. program, a revolutionary new approach to fitness that combines lifesaving self-defense with superior conditioning components to make you look good and feel good without the wait and without the routines found in other exercise programs. Contact Shelly Mercer at 720.895.0924 or smercer@wellbridge.com for more information.

Fridays
6-7PM
$55/month

Kenpo Karate
Kenpo Karate is a system based on logic, as it adopts and applies scientific disciplines to maximize its effectiveness. Through the use of mathematical law, concepts and principles of mass, speed and agility, stability, power and much more, we can make our body function intuitively with the economy of motion. For children and adults. Contact Shelly Mercer at 720.895.0924 or smercer@wellbridge.com for more information.

Fridays
5-12 year olds
4:30-5:15PM

Ages 13-Adult
5:15-6PM

$55/month