Colorado Athletic Club - Inverness 
Master Personal Trainer
Gerard Martin

Education
:: ISSA Certified Personal Trainer
:: IFPA Certified Personal Trainer and Sports Nutrition Counselor
:: B.S.- National College of Denver
:: A.S.- Parks College
:: PPCT/Simple Self Defense Instructor
:: CPR Instructor
:: United States Army

Specialties
:: Basic Strength Training and Flexibility
:: Weight Management
:: Sports Performance and Speed Training
:: Sports Nutrition Counseling
:: Injury Prevention and Rehabilitation
:: Youth Fitness
:: Senior Fitness, Balance and Strength Improvement

Philosophy
The combination of balance, flexibility, strength and conditioning are effective goals in any exercise regimen. By utilizing techniques that facilitate proper mechanics, muscular control and prevention of injury, measurable results can be easily achieved. I believe that quality of training is what creates efficiency and results. Let me share with you the basic fundamentals that will make each and every workout count towards your ultimate health and fitness goals. By working smarter, together we will achieve the results you are looking for.