Yoga Announcements
---------------------------
February Duet Special
Buy one Private Yoga or Pilates Reformer Duet package and get 50% off the second package
February 1st-14th
*one package per customer, for new duet customers only
---------------------------
Candlelight Partner Yoga Workshop
Saturday, March 11th
4-6PM
Members: Single $15/ Couples $25
Non-Members: Single $20/ Couples $30
Working with a partner helps to open your body and mind more deeply.
Partner Yoga presents us with an opportunity to trust and surrender completely to another individual.
We'll learn to do practice with partners safely. We'll be gentle, supportive, go deep, open, playful and creative with each other.
---------------------------
New Class Starting Friday, Nov 4th
Yoga Sculpt
Friday
10:45-11:45AM
Studio 1
This total body workout is designed to tone and sculpt every muscle group in your body.
You will use free weights as you move through Sun Salutations and other Yoga asanas, enabling extra length and depth in each pose.
---------------------------
Colorado Athletic Club Monaco now offers Private Yoga Sessions
Whether you are a beginner Yogi just starting off or having been on the mat for years and are looking to deepen your practice private yoga sessions will provide you with the individulaized attention you need to achieve your goals... whatever they may be.
Sessions can be purchased individually or in 4, 8, & 12 packs.
Please contact the Group Fitness Coordinator, Karen Esrick for more details.
303.782.4506 | kesrick@wellbridge.com
---------------------------
---------------------------
If you feel stressed, over-worked, under appreciated then so does your body.
What you crave is BALANCE.
Try out one of our amazing yoga classes that allows your mind and your body to feel good!
Hatha Yoga
Vinyasa Yoga
Warm Yoga
Yogalates
Yoga Sculpt
Neurokinetics
Yamuna Body Rolling
Group Centergy
Kid Yoga