Colorado Athletic Club-Monaco Personal Trainer
Chris Willis

Education
:: B.A. in English/Literature
:: NCSF- CPT National Council of Strength and Fitness
:: ISSA- CPT International Sports Science Association

Specialties
:: Pre and Post Rehabilitation Program
:: Athletic Conditioning and Sports Specific
:: Biking – Boxing – Calisthenics
:: Youth and Elderly Populations
:: Balance and Coordination
:: Muscle Gain
:: Weight Loss
:: Mobility and Flexability Building

Philosophy
I am a core focused and train clients from the inside out. Training is education; The more you learn, the more you understand about yourself.