Colorado Athletic Club Monaco Personal Trainer Bios

Trainer Bios

Colorado Athletic Club-Monaco Personal Trainer
Gail Ausbun

Education
:: MS in Exercise Science - Sports Medicine
:: Registered Kinesiotherapist
:: Certified Massage and Bodyworks Therapist
:: BS in Kinesiology - Exercise Science (Physical Education)
:: ISSA - Certified Sports Conditioning Specialist
:: Thai Yoga Massage Therapist- NCTMB
:: Golf Conditioning Specialist
:: Hip Dysfunction- Evaluation and Treatment
:: Functional & Integrated Motion of the Whole Body & Hip Courses- PT on the Net
:: Myo Fascial Release - Human Kinetics
:: N-Stretch Flexibility Program
:: MET of the Cervical Spine and TOS
:: Dynamic Stabilization & Muscle Balance for the Sacroiliac Joint
:: Pre & Post Natal Certifications
:: Certified Physical Therapy Assistant (prior to RKT)
:: South East Seminars on Orthopedic Rehabilitation of the
:: Knee & Shoulder

Specialties
:: Body Mechanic & Gait Analysis
:: Injury Prevention
:: Soft Tissue and Orthopedic Rehabilitation
:: Wellness & Fitness Instructor
:: Sports Conditioning- Tennis
:: Weight Management
:: Taught Baby Strollers and Baby & Me Summer of 2003

Philosophy
“When a person focuses on his limitations, especially for physical activities, they will be his. Teach the whole body and mind to move without pain and he will move better throughout the rest of his lifetime."

© 2012 Wellbridge, Inc. All Rights Reserved. | Colorado Athletic Club - Monaco | 2695 S. Monaco Parkway | Denver, CO 80222 | 303.758.7080