Colorado Athletic Club-Monaco Personal Trainer
Kristin Louderback
Education
:: Master of Science in Kinesiology (Applied Sport Science emphasis), Indiana University, 2006
:: Bachelor of Science in Kinesiology (Sport Communication, print emphasis), Indiana University, 2004
:: Certified Personal Trainer (ACSM)
Specialties
:: Marathon training and running program development
:: Efficient strength training
:: Weight and body fat reduction and maintenance
:: Sports Specific Training
:: Core strength and functional training
Philosophy
If you don’t get excited about your personal fitness, you could benefit from my guidance. We can work together to create a fun, meaningful, efficient and effective program that will challenge you and help you reach your goals. Let’s get started!