Colorado Athletic Club Inverness Masters Swim s

Aquatics

Water Fitness Schedule

Colorado Athletic Club - Tabor Center Masters Swim Programs

At CAC-Tabor Center our Pre-Masters and Masters Swim Program are designed to meet a variety of needs. Individuals who are training for triathlons, open water competitions or enjoy swimming as their main form of exercise are all welcome.

Masters Swimming - is a coached, interval workout, focusing on all aspects of competitive swimming and triathlon. Workouts combine stroke technique and drills in a moderate to advanced level workout.

Pre-Masters Swimming - stresses stroke improvement through stroke drills. Approximately 50% of the workout is spent on stroke drills and the remaining time is spent on conditioning intervals. You will also learn pace clock management and the shorthand needed to understand all the swimming workouts you see on the pool board or in swimming books.

For more information on either Masters programs contact Kelly Smith at 720.214.2400 ext.253 or ksmith@wellbridge.com.

Please note that Masters and Pre-masters classes currently meet at the same time

Mondays: 
12PM-1:00PM 
6-7:00PM

Tuesdays: 
6-7:00AM

Wednesdays:
12PM-1:00PM
6-7:00PM

Thursdays:
6-7:00AM
6-7:00PM

Fridays:
6-7:00AM

Saturdays:
8:00-9:00AM

$15/month

Swimmers considering the Masters program should be able to swim 500 meters continuously.  Masters and Pre Masters swimmers will be able to attend the same classes as coaches will be providing modifications in the workout for all levels.

Colorado Athletic Club Inverness- Masters Swim
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