Colorado Athletic Club - Tabor Center Personal Trainer
Gillian Walsh
Education
:: BS in Nutrition and Dietetics-Simmons College
:: Masters in Nutrition and Public Health-Simmons College
:: ACSM Certified Personal Trainer
:: Balanced Body Certified Pilates Instructor
:: Certified Movement Therapist
:: Certified Sports Nutritionist
Specialties
:: Nutritional Counseling
:: Rehabilitation and treatment of Chronic Pain
:: Functional Training
:: Weight loss and Total Body Sculpting
:: Circuit Training and Program Development
Philosophy
I believe that exercise is a means to realizing your physical, emotional and mental potential. As a Personal Trainer, it’s my job to help you find your inner motivator and use it to push yourself further, harder and longer than you thought possible. With my experience in movement therapy, rehabilitation, Pilates and functional training, I can put you in a safe environment, address any weakness you may have, fine-tune your strengths and develop new and limitless potential.