Colorado Athletic Club-Tabor Center Personal Trainer
Jennifer Heinrichs

Education
:: BA in Radio, Television and Film, Minor in Health Science
:: University of Arkansas-Little Rock
:: MS in Physical Education-Emporia State University
:: NSCA Certified Personal Trainer
:: NESTA Certified Personal Trainer

Specialties
:: Weight Loss
:: Strength Training
:: Running/First Time Runners
:: Sport Specific Training-Soccer
:: Boot Camps
:: Core Training
:: Balance and Stability

Philosophy
I live by the 5 Fs: Fitness, Family, Faith, Finances and Fun. Whether it be for cosmetic reasons, rehabilitation, weight loss, sport performance, therapeutic or for the pure enjoyment of it, Fitness is on your mind. That is why you’re reading about Personal Training. The way to reach any fitness goal is by gaining the mental and physical strength to push yourself past limits you’ve never hit before. The way you make changes to yourself - inside and out - is to put yourself, mentally and physically, in uncomfortable situations. That is how we grow as people and get stronger as athletes. I believe there’s an athlete in all of us! I want to be the one by your side helping you. I will be the one speaking for your underestimated body when your mind is telling you to quit. After all, our minds tend to give up on us much quicker than our bodies.