Colorado Athletic Club - Inverness Personal Trainer
Jason Brown
Education
:: BS in Kinesiology, Minor in Coaching, University of Wisconsin Eau Claire
:: MAT – Muscle Activation Technique Trainer
:: NSCA – CSCS
:: NASM Advanced Personal Trainer
:: AAHFP – Post rehab Conditioning Specialist
:: N-Stretch Flexibility Certification
:: Pre/Post Natal Training
Specialties
:: Identify and Treat Muscular Imbalance
:: Post Rehab Conditioning
:: Mo-Stability (mobility + stability)
:: Sport Enhancement (Hockey, Baseball, Golf and Tennis
Philosophy
Through M.A.T. we now have a biomechanical foundation to identify muscular imbalance. With progressive training techniques, we can positively improve the way we function. It is only when we can improve function that we can enhance performance.