Colorado Athletic Club - Inverness Personal Trainer
Katheryn Shelton

Education
:: B.A. Integrative Physiology-University of Colorado Boulder
:: National Academy of Sports Medicine Certified Personal Trainer
:: Group Fitness Instructor
:: Certified Nursing Assistant
:: Basic Life Support for Healthcare Providers

Specialties
:: Weight Loss
:: Nutritional Counseling
:: Injury Prevention
:: Figure Competitions
:: Special Populations

Philosophy
I believe in the power of education. The more you know, the more powerful you are. Your ability to learn faster than others is your only sustainable competitive advantage. I will teach you how to perform your customized program and why you are performing those exercises. Do you want to get to your fitness goals and stay there? Then you have to learn how.