Colorado Athletic Club - Inverness Personal Trainer
Sally Connolly
Education
:: B.S. University of Colorado
:: AFAA Certified Personal Trainer
:: Fitour Stability Ball/Core Strength specialist
Specialties
:: Muscle strength and conditioning
:: Core Strengthening
:: Cardio and Flexibility training
:: Senior Population
Philosophy
I believe that fitness is not an event, but a way of life. My goal is to motivate, train and support each client to reach their potential. We will work on your overall self image, stress reduction, weight management and energy renewal with an A-Z workout program designed specifically for you. Specializing in "Fitness for a Lifetime". Let me help you change your life forever!