Colorado Athletic Club-Monaco Personal Trainer
Beverly Fendt

Education
:: Bachelor of Science (Physical Education & Health) Southern Illinois University
:: Aerobic & Fitness Association of America (AFAA) Certified Personal Fitness Trainer
:: American Council on Exercise (ACE) Certified Group Exercise Instructor
:: American Academy of Health Fitness & Rehab Professionals (AAHFRP)
:: Polestar Certifies Pilates Allegro Instructor
:: Pilates Institute of America (PIA) Mat Certified
:: Reebok RNT Certified (neuromuscular evaluation)
:: N-Stretch Certified (partner stretching)
:: Pre/Post-Natal Certified Trainer

Specialties
:: Weight Management & Strength Training
:: Pilates & Core Conditioning
:: Post Rehabilitative Exercise Programs
:: Pre/Post-Natal Clients

Philosophy
By finding a balance through proper nutrition, aerobic exercise & strength training, you can achieve optimal benefits from your workouts. Good health is a gift you can give yourself; it should be a life long priority!