Colorado Athletic Club-Monaco Personal Trainer
Clark Reno
Education
:: Bachelor of Science in Health Science with an Emphasis in Sports & Health Wellness
:: American Council on Exercise (ACE) personal trainer certification
:: American College of Sports Medicine (ACSM) Health instructor Certification
:: Athlete Information Management System (AIMS) Certified
:: New Leaf Metabolic Testing
Specialties
:: Improving Quality of Life
:: Strength Training
:: Weight Management
:: Functional Training
:: Balance and Stability Training
:: Youth Training, Resistance and Cardiovascular Training
:: Special Populations
Philosophy
How would you feel if you worked eight hours a day and didn’t get paid? You would be surprised about the hours wasted in the gym on a daily basis. If you have no direction you don’t have anything. My job is to make sure that you don’t waste your time in the gym. I have spent the last six years perfecting that direction. You wouldn't try to build a car if you have never done it before or don’t have the right tools, right? Don’t waste your time and effort. Give me a call!