Colorado Athletic Club-Monaco Personal Trainer
Tom Barbour

Education
:: American Fitness Professionals & Associates (AFPA)
:: Certified Personal Trainer
:: American College of Sports Medicine (ACSM) Workshop

Specialties
:: Improving Strength/ Building Lean Muscle Tissue
:: Decreasing Body Fat %
:: Functional Training
:: Athletic/Sports Conditioning
:: Cardio Programming
:: Improving Golf Game
:: Increasing Flexibility

Philosophy
I believe in people setting high standards for themselves, because in the end… it leads to great accomplishments.
“You go to work, you get the job done, you get paid. You exercise, you do it correctly, you see the results you deserve.”