Colorado Athletic Club-Tabor Center Personal Trainer
Christopher Davies

Education
:: BA in Adult Fitness and Exercise Physiology
:: National Diploma in Sports Studies
:: YMCA Gym Instructor
:: YMCA Group Fitness Instructor
:: BTS Group Kick Instructor

Specialties
:: Sports Performance (Speed, Agility, Movement Mechanics)
:: Rehabilitation and Injury Prevention
:: Weight Loss
:: Special Populations
:: Sports Specific Training (Football, Tennis, Skiing)

Philosophy
I view all of my clients as athletes and believe that with the right training and motivation we can achieve anything. I tailor my training programs to suit my clients goals, preferences, and abilities. Exercise and fitness should be fun, and should not seen as an extra chore to do in one’s busy schedule. I feel that creating a fun and exciting atmosphere to work out in can produce amazing results physically, mentally and spiritually.